Preparing for your VMA

VMA exams are similar to other examinations you may have had in the past. Plan on arriving 15 minutes prior to your appointment to allow for time to locate the facility. Dress comfortably in loose-fitting clothing with no metal or zippers. If your health permits, please try and refrain from drinking or eating 4 hours prior to the exam.

The VMA testing usually takes about 20 minutes, and the test involves the use of machines that assist with spine bending. The machines gently guide you through a series of spine bending routines. The technician will be capturing x-ray-like videos of your spine while performing these bends. Should you feel any discomfort, you can press a “stop” button at any time.